Experience Healing with Tuina Therapy
An ancient hands-on therapy for wellness.
What Is Tuina?
Tuina is a wonderful, centuries-old practice that’s part of Traditional Chinese Medicine! This holistic form of bodywork beautifully blends massage, acupressure, and other therapeutic techniques. Originating in China, this ancient method is all about restoring balance and promoting healing in the body. With a history that spans thousands of years, Tuina continues to hold an important place in the world of traditional Chinese medicine, and it’s a great way to nurture your well-being!
How Does Tuina Work?
The Techniques of Tuina
This form of massage therapy utilises a combination of techniques to promote overall well-being. Rolling, kneading and pressing motions, amongst others, are used to stimulate acupuncture points, helping to regulate the flow of Qi (vital energy) throughout the body. Stretching and mobilising the joints improves range of motion, allowing for greater flexibility and ease of movement. By balancing the body’s energy flow, massage addresses imbalances and supports the natural healing process.
3 of the Techniques Used in Tuina
My good work colleague Chris Tappenden demonstrating 3 of the different techniques.
Gun Fa
Ruo Fa
Yi Zhi Chan Tui Fa
Benefits of Tuina?
Why Choose Tuina Therapy
Relieves Pain
Provides effective relief for both chronic and acute pain, helping you find lasting comfort.
Circulation and felxibility
Stay flexible to help avoid any problems occuring
Supports Injury Recovery
Helps your body return to its optimum state of health after an injury
Reduces Stress and Tension
Discover a sense of calm and relaxation, promoting mental well-being.
What to Expect During a Session
Your Tuina Experience
During your Tuina session, we’ll kick things off with a friendly consultation to get to know your unique health concerns and goals. I’ll use gentle and deep yet effective Tuina techniques specifically designed just for you. Together, we’ll focus on those areas that might be feeling a bit tense or out of balance. At the end of our time together, I’ll share some helpful tips and exercises that you can do at home to keep feeling great! And remember, we can perform Tuina either over loose clothing or with skin-to-skin contact — whatever makes you feel most comfortable.
Who Can Benefit from Tuina?
Is Tuina Right for You?
Tuina, a delightful traditional Chinese massage therapy, is well-loved for its wonderful ability to help with a variety of common health issues. Whether you’re dealing with discomfort in your back, neck, or shoulders, or simply feeling stressed and emotionally tense, Tuina is here to provide soothing relief. It also works wonders for easing joint stiffness and improving mobility, as well as tackling digestive problems and fatigue. To discover more about the conditions Tuina can assist with, feel free to check out our Conditions Treated page!
Discover the Healing Power of Tuina Therapy
Schedule Your Session Today
Book securely online here
Online bookings are only available 24 hours in advance. Please note to book for a treatment with me today you will need to call the clinic directly on 01474 705237.